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Home: About Me
QUALIFICATIONS
- ANIMAL FLOW Regional Leader
- NASM Certified
- ISSA Glutes Specialist
- NESTA Sports injury Specialist
-ACE Sports Injury Specialist
- CPR/AED
CUSTOMIZE YOUR OWN PROGRAM PERFECT FIT WITH YOUR GOALS AND LIFESTYLE AFTER CONSULTATION AND LIFESTYLE ANALYSIS OR CHOOSE OUR HOT PROGRAMS BELOW
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Summer body shredder( Tone and Sculpt your body by mixing Body weights ,weight training and Cardio)🔥
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Athletic booster( upgrade your athletic strength, endurance, skills and efficiency in any sports you are playing.⚡️
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THE GLUTE LAB🧪🍑SHAPE , GROW & SCULPTYOUR GLUTES with the Top ranking ISSA’s Certified Glute Specialist’s program, latest, tricks and techniques.
Home: Classes
Home: Testimonials
If you are trying to get in shape, lose fat and tone and sculpt your body see what Moe has to say about her Summer Body Journey!
I Fitness journey started back in 2020. What motivated me most was being mindful and having mind and body connection with my body while getting curvy.My goal when I started was to lose fat and weight but my main focus shifted to losing fat and get in shape instead of caring too much about weight.my biggest struggle was food becasue I needed to eat more protein, healthy food and less carbs. Sleeping schedule was not right at first because of the hunger. Finally my body ADDAPTED and everything became a lifestyle making me lose more than 2 inch on every part of my body. My most favorite part of working out is being active and confident the whole day after a good workout.
If you are struggling with weight loss, see what Chen has to say about her weight loss journey!
I started my fitness journey around 2019 when one of my friend mine told me that I needed a XXL size shirt for my student club and that hit me so hard that I started working out at 2 am. My greatest achievement is losing 40lb so far since I started. My biggest struggles were forcing myself to get up fix a healthy meal and workout. I was always lazy. My advice is to keep going, don't stop and always keep track of your progress to keep you getting motivated and my most favorite part is workout gets me away from all the stress and anxiety from life.
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6 WEEKPROGRAM
- Full Workout Library
- Diet Guidelines
- Smart Nutrition Planning
-Private Group + LIVE Q & A(Weekly)
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![4-Minute [FOLLOW ALONG] Routine 2](https://static.wixstatic.com/media/62a69f_96720c5a24894007acd47b0497ab8e6cf002.jpg/v1/fill/w_2016,h_1134,enc_auto/file.jpeg)
![FREE BEGINNER ABS WORKOUT [FOLLOW ALONG]](https://static.wixstatic.com/media/62a69f_550f4bdfdcaf40f4ab7e4c273985935ff002.jpg/v1/fill/w_2016,h_1134,enc_auto/file.jpeg)
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